The Best Home Ellipticals: Finding An Elliptical That Fits

If you prefer to do your workouts at home, elliptical machines are a great investment. They can provide you with a full body workout while the fluid motion creates minimal impact on your hips, your knees, and your back, thus minimizing injuries.

To maximize your workouts, there has to be sufficient room for you to move about so you need to make sure that your elliptical machine can fit in your space. The best home ellipticals are usually front-drive ellipticals because they require less floor space. You might also want to consider buying a folding elliptical that can easily be stowed under the bed.

The best home elliptical for you should help you achieve your fitness goal. Your goals will guide you in selecting the features of your machine. If you’re planning on introducing a variety of workouts to your daily routine, go for a cross-trainer type that offers a wide range of exercise programs. Likewise, if your objective is to keep track of your cardio fitness, then opt for one that comes with a heart rate monitor. Some elliptical machines come with added features but if you’re no fitness extremist, then you might want to think of buying a basic type which is a more affordable alternative.

The best home elliptical should fit your preferences so if you like walking, then a basic elliptical may be enough. However, if you want an elliptical that can simulate running movements, then invest in a sturdier, possibly costlier model to make sure that it doesn’t wobble while you’re working out. Likewise, if you prefer a climbing motion, then go for a machine with an adjustable incline. The best home ellipticals for beginners are the ones with simple controls. If you’re already at an advanced fitness level, then choose a machine with a broad resistance range that can keep up with your improvements.

The best home ellipticals are able to provide the user with smooth and natural movements. It is important to know that a heavier flywheel can yield a smoother pedaling action. To ensure your comfort, check for the pedal spacing as well, keeping in mind that the preferable range is less than two inches and that pivoting pedals are better able to simulate natural foot movements.

Lastly, don’t forget to find out what the elliptical machine’s maximum weight capacity is. By following these simple tips, you can stay fit with the elliptical that fits you

Placing Your Sporting Bets This Summer

Do you like betting? If yes, you will enjoy making bets on summer sports. Summer is a time when numerous sporting events are done because of the pleasant weather. Statistically, summer sports are among the safest of all sports – this means that if your chosen team plays in summer, it’s more likely that they won’t become injured because of environmental factors.

Here are some major summer sporting events. There are thousands more, but they are too many to be included here:

  • Women’s Football World Cup (June 6 – July 5, 2015)
  • Wimbledon (June 29 – July 12, 2015)
  • Tour de France (July 4 – 26, 2015)
  • The Ashes (July 8 – Aug 24, 2015)
  • The Open Golf (July 13 – 19, 2015)
  • Summer Olympics (starts in 2016)

These are summer sports that you can place bets on:

  • Archery
  • Athletics
  • Badminton
  • Basketball
  • Canoeing
  • Cricket
  • Cross-country Running
  • Cycling
  • Diving
  • F1 racing
  • Fencing
  • Football
  • Golf
  • Hockey
  • Horse racing
  • Motorcycling
  • Pistol Shooting
  • Rugby
  • Show Jumping
  • Swimming
  • Tennis
  • Volleyball
  • Water polo

There are summer sports that have been going on some time before the summer; these will provide an opportunity for you to review the characteristics of each team and player. To ensure your betting success, take some time to study their strengths and weaknesses, how they interact with one another and to their opponents, and their success rates. If you’re familiar with the teams, you will have an idea of how things will turn out for them. There are chances when a strong group becomes pitted against a weak one; back the first one if this happens.

There are two popular ways to place bets: through a ticket writer/bookmaker or an online gambling site.

If you’re in the location where the event is taking place, you will find ticket writers there. If you’re just watching on TV or the Internet, you can use websites for placing your bets.

Betting websites will require you to create an online account and to deposit an amount of money for the bet. You will then be asked to select the kind of summer sports you would like to play for and the team/player of your choice. You can bet in advance or while the game is on progress; consult the FAQ of the website for more information of what you can expect from it. Just having a little browse from our friends at Betcode, and they have a superb offer from 888Sport that can be found here.

A benefit of playing online is that you can research before making your bet. It’s more convenient than staying in a crowded arena. You have more choices in terms of sports and teams as well. So, if you’re interested in placing sports bets this summer season, try doing it online.

Is Bubble Football the Latest Trend in Sports?

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Take 14 players, divide them into two teams, encase each player in a zorb-like bubble, and throw in some loose football rules. What do you get? A wacky sport that’s been taking the whole world by storm! It’s fun! It’s safe! And it’s a hell of a way to work up a sweat!

Bubble football, bubble soccer, loopyball. Whatever it’s called, it’s got people getting off their couches and running into their local park or gymnasium either to watch or participate in this seemingly silly sport where standing up and staying up is a skill required for survival.

Bubble football is actually a cross between zorbing and football. In zorbing, the player is placed inside a giant plastic bubble and rolls around either on a flat surface or down the hill. 30 year old inventor Lee Moseley, who quit his day job as an asbestos surveyor to form a startup company of his own, made the bubble smaller, letting only the player’s legs move freely. The player’s hands are also fixed inside the bubble so balance depends on how nimble the player’s legs are. A mixture of dodgeball and football rules and he’s got himself a new sport that is on its way to being a worldwide hit.

The sport first got noticed when Johan Gold and Henrick Elvestad, comedy sports show hosts of the Golden Goal in Norway, played it as a joke and posted it on YouTube. Soon enough, the Europeans can’t get enough of it.

At the start of a bubble football game, all players run to the center and try to kick a soccer ball. This might seem easy but remember that the players are wearing a zorb ball which reduces their visibility and mobility. And as the games goes on, the sweat (and probably tears) worsen the players’ ability to see, making it even more difficult to find the ball and try not to bump each other.

What made it an instant hit for football and non-football players alike is that you don’t need professional skills to play it. You just need to have the guts to do it and a bit of humor. It’s also considerably safe – although the same can’t be said about the people sitting around the benches and getting steamrolled by the players.

Maybe, it’s all these factors that have made bubble football a new favorite sport for people from all walks of life. It might be just a fad or a passing fancy, but for now, it’s undeniably popular.